
Returning to work? Thinking of a change? Or looking for flexible work? We have expert career advice for you.
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Starting Your Job Search
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How to Manage Social Media for Job Search Success – Expert Tips
How to Manage Your Social Media for Job Searching Success – Expert Tips from Abbie Coleman Abbie Coleman has over 20 years of recruitment experience, including 10 years running her …
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How to Find a Career That Energises You!
Read on to for some tips and ideas that’ll help you find a career that energises you. Finding a career that’s right for you and that makes you excited to …
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4 Questions to Ask when you Join a Business
People often assume that an interview is all about an employer finding out what a candidate can offer a business. But this is actually a two-way street. You should be …
How to Advance Your Career
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How to Build Lasting Confidence
Confidence is a skill that can be developed and nurtured over time. Whether you’re aiming to excel in your career, strengthen relationships, or pursue personal goals, confidence plays a pivotal …
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How to Negotiate a Pay Rise
How to Negotiate a Pay Rise Written By Natalie McMillan Natalie has worked in senior board-level roles within operations, human resources and organisational development, and transformation in public sector, not-for-profit …
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When you don’t get the Promotion
Have you ever gone for a promotion and not been successful? How did it feel? You are likely to experience a range of emotions: Being passed over for promotion can be …
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How to Build Confidence
By Sport & Beyond “A woman is like a tea bag: you never know how strong she is until you put her in hot water.” Within this article we talk …
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How to Say ‘No’ and Why You Should!
How to Say ‘No’ and Why You Should! How to say ‘No’. I’ll start this short blog with a true story. A couple of years ago, I was in a …
Changing Career Direction
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How to take an Insurance Exam
Deciding to go for your insurance license is a major step in your life. It’s going to have a huge impact on your quality of life and the happiness you …
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Is Going Back to University as a Working Mother Worth It?
If you’re like most women, you’re probably thinking about your future and your family at the same time. You want to make sure that you’re providing for your family in …
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Have Roles in Agriculture Changed for Women?
By Sarah Richardson #IWD2021 For International Women’s Day 2021 I have been thinking (mostly while mucking out) about how much has changed for women in agriculture and how we can …
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How To Get A New Career in PR
If you’re thinking about changing your career after maternity leave or having children, what about PR? The number of people who haven’t got a clue what it entails, is astounding. …
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An Emoji Paints a Thousand Words
Learning to read can be a tricky business. Since reading is so visual, it seems logical that we use pictures to help. Maybe that’s why emojis are so popular in …
Work Life Balance
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Top 10 Career Books for Women: Empowerment, Leadership, and Growth
Top 10 Career Books for Women: Empowerment, Leadership, and Growth Who doesn’t love a good book? If you’re in need of a career boost or seeking your next empowering read, …
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Equal Pay Are We A Step Closer?
Navigating the Path to Equal Pay: A Guide for Empowered Working Mums By Katie Ash – Banner Jones Katie has over 18 years’ experience in dealing with all aspects of …
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How to Work Better when you Work from Home
There wasn’t all that much to love about the coronavirus pandemic, but there were some benefits. For example, companies become more comfortable with letting their employees work remotely. There wasn’t …
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How to Beat Stress and Boost Innovation
By Chris Griffiths Encourage Mindful Breaks at Work Ask people how many breaks they take in their working day, and the answer is often ‘not as many as I would …
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How you can Feel Career Fulfillment in Your Journey
So, how can you make sure you truly feel fulfilled feeling in your career and the career-oriented journey you’re in? Everyone is on a journey in some form or another …
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What’s your Rhythm?
By Barbara Nixon What’s your rhythm – I’ve always been a working mum, and when my older ones were small and I worked in corporate the one thing that it …
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Dealing With Stress
By Jamie Broadley Whether it’s about work, family, money or time, stress never seems to be far away in our modern lives. The good news is that with the increase …
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Mindfulness At Work
By Jamie Broadley & Paul Dockerty We tend to live our lives in fast forward or rewind, imagining future events or stewing on previous ones, which can lead to symptoms …