How To Get A Toddler To Sleep In Their Own Bed 

How To Get A Toddler To Sleep In Their Own Bed 

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As a fellow mum, I understand the mixed emotions of transitioning what feels like only a moment ago a new baby now your toddler from a crib to their very first big bed in their own room. Along with the fear of child sleep issues when your a working mum when you face how to get a toddler to sleep in their own bed. A long with the need for you to get enough sleep so you can function at home and work! It’s a significant milestone, and having questions and concerns is perfectly normal.

The biggest question I had was how do we convince her to stay in her room and own bed without her crying in the middle of the night to come in with us, after she has been with us for so long. Were we in for a journey of sleep-deprived parents for the foreseeable, what was the best way to do this well know we were in her toddler years.

Make sure you’re also looking after yourself and your sleep, and read the ultimate guide to mum’s sleep.

In this article, I’ll share my top tips on getting your child to sleep with my experience and offer valuable advice based on expert recommendations to help make this transition as smooth as possible for you and your young children. So now on to how to get a toddler to sleep in their own bed, make sure you read our popular article on how to get your baby to sleep for longer stretches.

One tip: You both need to sleep enough and feel happy with the transition. If you feel nervous or apprehensive, wait until you feel ready. Don’t rush the move just because you’re expected to, or a lot of well-intentioned parents give you their advice,

Deciding when to move a toddler into their room is a personal choice that depends on various factors, including the child’s development, your parenting style, and your family’s circumstances. Here are some top tips for your child getting to sleep and general guidelines to consider:

When Is A Toddler Ready To Move Into Their Room

Before we tackle how to get a toddler to sleep in their own bed, we answer when you should move them. The consistent advice from credible sources like Tommys is around 6 Months to 1 Year before moving your child into a toddler’s room. 

This is a typical timeframe for parents to consider transitioning their toddler into their room and is recommended by Tommys. By this age, many babies have established a more predictable sleep schedule. They may be ready for a separate sleeping space. We kept Eliza with us until she was 18 months old and too big for her cot.

After six months, signs can be

1. When They Start Sleeping Through the Night: If your toddler consistently sleeps through the night in their crib in a parent’s room, consider moving them into their room.
   
2. When They Show Signs of Independence: If your toddler displays signs of independence and wants to explore, this could indicate that they’re ready for their own space and help with how to get a toddler to sleep in their own bed easily. This might include climbing out of their crib or showing interest in their surroundings. Eliza had a lot of separation anxiety, so we waited until this passed.
   
3. Parental Comfort Level: Consider your own comfort level and readiness. It’s essential that both you and your child feel comfortable with the transition. If you feel anxious or uneasy about moving them, wait longer.
   
4. Sibling Dynamics: If you have other children, the dynamics between them can play a role. If sharing a room will lead to disturbances for both children, it might be better to keep them separate.
   
5. Trust Your Instincts: As a parent, you know your child best. Trust your instincts and make the decision that feels right for your family.

Remember, there’s no one-size-fits-all answer, and what works for one family might not work for another. Please pay attention to your child’s cues and adapt to their needs. Ultimately, the goal is to create a calming bedtime routine and sleeping environment that is safe, comfortable, and conducive to how to get a toddler to sleep in their own bed easily first time round.

The Right Bed: A Safe Haven for Sweet Dreams

The first step in this journey is selecting the perfect bed for your toddler. Opt for a toddler-sized bed designed with safety and comfort in mind. Ensure it has rounded edges, sturdy construction, and safety rails to prevent unexpected tumbles or your child fall. A low bed height provides easy access for your little explorer in a safe space.

Regarding the mattress, prioritise firmness to support your growing child properly. Consider a hypoallergenic option if allergies are a concern. Safety is paramount, so ensure all materials meet fire safety regulations for your toddler bed.

Choosing the Bedding: Snug as a Bug

Pick one specifically designed for toddlers that provides proper neck support for the pillow. Hypoallergenic options are available for those with allergies or sensitivities all help with how to get a toddler to sleep in their own bed without fuss.

Please also remember that duvets, quilts, and pillows are recommended for your baby once they are over one year old and can confidently move their head. This is because the duvet may make them too hot, and they also pose a risk of suffocation (The Lullaby Trust nd, NHS 2013). Always check with specialist sites like Tommys, NHS and The Lullaby Trust for the latest baby sleep safety information.

Bedding Sets: A Splash of Comfort and Personality

Make your toddler’s bed an inviting haven by selecting bedding with colours or themes they adore. Soft, breathable fabrics like cotton are ideal for creating a cosy nest. Let your toddler have a say in the design – it’s a beautiful way to involve them in this exciting transition. If your little one is in love with Cocomelon or Bluey, it can be great to go out and choose a bedding set together for their big kid bed.

Safety First: Navigating the Night

Safety should always be a top priority. Ensure the bed is in a safe location in the room, away from hazards. Make sure to toddler-proof the room before you transition your toddler into their room. Also, the key can be a night light as babies do sleep better in the dark but you may find your toddler scared of being left alone in the dark.

We turned the main light on, and when Eliza fell asleep, we turned the side light on and turned off the main light. We found this the only way she would go into her room. We are now eight months on, and she happily has her side light on or her Pabobo Whale or Pabobo Bear when she needs that extra comfort,when she goes to bed in her new room. For me, it was about making too few changes at once, and that is what worked for Eliza. Trust your instincts.

If your bedroom is on the first or second floor of your home, you will want to ensure baby gates at the top of the stairs and your toddler’s room to ensure peace of mind for the whole night.

Also, ensure that any electronic devices are turned off well before bedtime, even if you are using a blue light for screen time, to ensure no bedtime battles and a good night’s sleep.

Please read our article on the best blackout curtains to help keep the room dark for the night and daytime naps to help your child sleep. 

The Transition Process: Gentle and Gradual

Introducing the new bed is a crucial step. Start by familiarising your toddler with it during the day, allowing them to explore and become comfortable helps a long way in how to get a toddler to sleep in their own bed, easily and successfully. Discuss the bed positively, emphasising how it’s their special place for sleep. Spending time together in the room, playing and talking, can also be a good idea.

Maintain the consistent bedtime routine you had before; for us, it was always a warm bath and a bedtime story. Read our article on how to get a baby to sleep for longer stretches for good nighttime routines. Let your toddler choose their bedding and involve them in making their bed and choosing a favourite stuffed animal. This ownership can increase their enthusiasm for the new sleeping arrangement.

Reassurance and Patience: A Bedtime Balancing Act

Moving to a big bed might bring about some resistance or apprehension. This is entirely normal. Reassure your toddler that you’re nearby and that they’re safe. Stay with them for a while until they feel comfortable falling asleep alone. Patience and understanding are your greatest allies during this transition. If you rush things after such significant changes, you can end up with a hysterical toddler and a long road ahead.

Personalisation and Budget: Making It Their Own

Set a budget for the big transition for your child’s room, but remember, quality and safety should never be compromised. Personalise the bed with your toddler’s favourite colours or themes. This slight touch can make a big difference in their excitement about the new sleeping arrangement.

Toddler Sleep regression

Around 18 Months: At this age, toddlers often go through significant cognitive and emotional development. This can lead to disrupted sleep patterns as their brains are very active during this time.

Around 2 Years: Another potential sleep regression period can occur around 2. This is often associated with developing a toddler’s sense of independence, which can lead to bedtime resistance or night waking.

Around 3 Years: Some toddlers may face another sleep regression around 3. This can be related to the ongoing development of independence and the transition from a crib to a big bed.

Life Changes and Transitions: Sleep regression can also be triggered by significant life changes such as starting daycare, moving to a new home, or the arrival of a new sibling.

Not all toddlers will experience sleep regression at these specific ages, and some may go through multiple relapses while others may not share any. Additionally, the duration and intensity of sleep regression can vary from child to child. During periods of sleep regression, being patient and offering comfort to your toddler is important.

Maintaining a consistent bedtime routine and ensuring a comfortable sleep environment can also help. If sleep problems persist or worsen, contact a doctor or sleep consultant for personalised advice and guidance may be helpful. Remember, you’re not alone in this, and many parents face a real challenge with their toddlers’ sleep.

Roundup – How To Get A Toddler To Sleep In Their Own Bed 

1. Introduce Gradually: Start by talking to your toddler about their new bed. Show them the bed and let them explore it during the day. This helps them become familiar with it.
   
2. Let Them Choose Bedding: Allow your toddler to pick out their bedding, or let them choose from a selection you provide. This gives them a sense of ownership and excitement about their new bed.
   
3. Maintain Familiarity: Keep some elements from their crib in the new bed, such as their favourite stuffed animals or blankets. This can provide comfort and a sense of continuity.
   
4. Create a Comfortable Sleep Environment: Ensure the new bed is comfortable with a good mattress and soft bedding. Make it inviting and cosy.
   
5. Install Bed Rails: If the new bed is larger than the crib, consider using bed rails to prevent your toddler from falling out at night.
   
6. Maintain Bedtime Routine: Stick to the same bedtime routine you followed when your toddler was in the crib. Consistency helps them feel secure. We know it can be tough especially if your child’s not sleeping and your back at work.
   
7. Positive Reinforcement: Praise your toddler for being a “big kid” and using their new bed. Offer positive feedback and celebrate this milestone.
   
8. Use Familiar Bedtime Items: If your toddler has a favourite bedtime toy or comfort item, ensure they have it in their new bed.
   
9. Stay Nearby Initially: For the first few nights, you might want to sit with your toddler until they fall asleep to provide comfort and reassurance.
   
10. Be Patient and Reassuring: Moving to a new bed can be a significant change, and your toddler may feel apprehensive. Offer lots of reassurance and be patient with any initial resistance.
    
11. Safety First: Ensure that the new bed is safe and secure. Check for any sharp edges or potential hazards.
12. Monitor the Transition: Keep an eye on how your toddler is adjusting. If they’re having a tough time, you should return to the crib temporarily and try again in a few weeks.

By following these steps and considering the advice shared here, you’re well on your way to ensuring a smooth transition for your toddler into their first big bed. Remember, every child is unique, so trust your instincts and tailor these tips to suit your little one’s personality and needs. Sweet dreams await, hopefully, for both of you!

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