Professional Growth

Mary Millar – With over 25 years’ experience as a senior executive, I have worked with many individuals and organisations going through (often challenging) transitions. Mary Millar is a highly …

Have you ever gone for a promotion and not been successful? How did it feel?  You are likely to experience a range of emotions: Being passed over for promotion can be …

By Sport & Beyond “A woman is like a tea bag: you never know how strong she is until you put her in hot water.” Within this article we talk …

If you’re like most women, you’re probably thinking about your future and your family at the same time. You want to make sure that you’re providing for your family in …

How to Say ‘No’ and Why You Should! How to say ‘No’. I’ll start this short blog with a true story. A couple of years ago, I was in a …

By Barbara Nixon Let me ask you a question…how does the word ‘feedback’ make you feel? Great, it’s good to know what people think. Or Not something you really like …

 By Jamie Broadley We need to start by defining resilience as everyone seems to have a slightly different take on it. In our previous article on dealing with stress we …

By Judy Parsons Most people start their journey on LinkedIn because someone told them that they should have a profile. The problem is most people don’t know why they are …

By Jamie Broadley Whether it’s about work, family, money or time, stress never seems to be far away in our modern lives. The good news is that with the increase …

By Catherine Baker  What does great leadership look like? This is a question that I often ask people. What is so different about those we see as great leaders? We …