Natalie Jackson and Emily Freeman

# How to get Christmas right. Christmas is a funny time of year. It’s magical (and we’re all about the Christmas sparkle) but like anything worth doing, it can feel …

The average teenage girl counts Disney princesses and Barbie as her early role models. She thinks being strong and getting sweaty aren’t very “girly”, so must be boys’ jobs. The …

My last article for MMB Magazine was about being “a runner”, what that means and why women find it so difficult to admit to being “a runner”, even if they …

Things don’t just happen – whether at home, at work, or in life. Okay, we should rephrase that… some things do just happen, but they are rarely the things we …

It’s holiday season! So pack your passport and sun cream and put your tray tables and seat backs in the upright position. Holidays should be about relaxing, having fun and …

The word “runner” causes problems for a lot of women. I vividly recall a discussion with my Dad one evening in April 2011 when he referred to me as “a …

Exercise during COVID-19. At the time of writing we are in an unprecedented crisis, the likes of which we have never experienced before. The world is battling Covid-19, commonly known …

Desk to 5k by Totally Runable is an 8 week plan which will help you get from your desk to running a 5k. Whether you are new to running or haven’t run …

Learning to read can be a tricky business. Since reading is so visual, it seems logical that we use pictures to help. Maybe that’s why emojis are so popular in …